I have just finished reading a book by Spencer Sherman: “The Cure for Money Madness”. You can read a book review to find out more or listen to a teleseminar if you’re interested. I found it excellent material, for getting clear about old money habits that get in the way of creating what you want. I found the exercises very confronting but revealing. “You can’t change what you don’t acknowledge” Dr Phil McGraw. The first step, is being aware of what’s going on so we are not just in ‘automatic pilot’ with regard to money decisions and transactions. I like the way Spencer suggests ‘taking a money breath’ before we act, to prevent reacting from an emotional base. I have certainly benefited from this read so it may help you as well - check it out! To read more about money stuff - request a free article “Experiencing True Wealth” on my Tips page.